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Tomorrowland: Cosmic Ray's Starlight Cafe.

 

Lunch Option (Kids' Meal):  Mixed Greens Salad with Chicken.  All kids meals include choice of 2 side items (grapes, carrot sticks or apple sauce) and choice of beverage ( 1% Mickey Milk, small bottled water or apple juice)

How much:  $4.99

 

Lunch Option:  1/2 Rotisserie Chicken - with Mashed Potatoes and a seasonal vegetable

How Much: $9.49

 

Lunch Option Grilled Chicken Sandwich served with apple slice or french fries

How much:  $8.39



Of course, the most cost-effective solution is bringing your own food into the Magic Kingdom.  What follows is Disney’s policy on bringing your own food.  “Guests are allowed to bring food items-such as snacks or foods that do not require heating-into any Walt Disney World Theme Park. Inform a Security Cast Member of any food items when you enter the Theme Park.”
 

Main Street:  Crystal Palace (Character Buffet Lunch)

 

This all you can eat buffet includes numerous healthy options.  The chefs are also able to accommodate many special dietary needs up on request.  While the menu items are subject to variation and change, past healthy buffet choices have included:  Mixed Field Greens;

Sweet Plantain, Cucumber and Corn Salad; Shrimp, Black Bean and Mango Salad; Edamame Salad - Young Soy Bean; Couscous, Tofu, and Roasted Vegetable Salad; Mediterranean Pasta Salad; Tabbouleh Salad; Beet Salad with Sag Dhal Dressing; Papaya, Frisee, and Arugula Salad; Tropical Slaw; Sliced Turkey and Ham; Swiss Cheese and American Cheese; Apple Slices' Carrot Sticks; Garlic Redskin Smashed Potatoes; Braised Kale; Vegetable Fritatta; Vegetable Pasta; Fruit and Vegetable Tofu Curry; Ancho Chile Rubbed Atlantic Salmon; Flame Roasted Rotisserie Chicken

 

How Much:  $20.99 adults; Lunch $11.99 (3-9)
Tax and gratuity extra

 

Liberty Square:  Liberty Tree Tavern.

 

Lunch Option Colony Salad - Washington apples, sweet pecans and applewood smoked cheddar and grilled chicken tossed with field greens in honey shallot vinaigrette.

How much:  $13.49

 

Lunch Option Vegetarian Pot Pie - basil biscuit, bean ragout, sun-dried tomato pistou, and seasonal vegetables.

How much:  $11.99

 

Frontierland:  Pecos Bill Tall Tale Inn and Cafe.

 

Lunch Option (Kids' Meal):  Mixed Greens Salad with Chicken.  All kids meals include choice of 2 side items (grapes, carrot sticks or apple sauce) and choice of beverage ( 1% Mickey Milk, small bottled water or apple juice)

How much:  $4.49

 

Lunch Option Chicken Wrap - served chilled with seasoned chicken, lettuce, tomatoes, and cheese tossed with Pecos house dressing, served with your choice of fries or apple slices

How much:  $7.59

 

Lunch Option Chicken Salad - freshly tossed seasoned chicken, jicama, lettuce, vegetables and cheese in a lime vinaigrette.

How much:  $7.19 with chicken; $5.19 without chicken.

 

 

Lunch Option Vegetarian Burger served with fries or apple slices.

How much:  $6.29

 
 

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